Skip to Content

Graded Exposure Treatment for Chronic Pain

Graded Exposure Treatment for Chronic Pain

Values Clarification & Goal Setting: Your Choice

Values Clarification of Your Choice

Describe the values domain and what is important to you below. *

Email *

Thank you!

Let’s Evaluate!

From 0 (not at all) to 10 (very much), how important is this value to you? *

Email *

Thank you!

From 0 (not at all) to 10 (very much), how much do you feel like you are living your life in the direction of this value? *

Email *

Thank you!

Values-Based S.M.A.R.T. Goal

Now that you have described what is important to you about that value, set 1-2 S.M.A.R.T. goals to move you more in line with this value. *

Email *

Thank you!

Great work today! See you tomorrow

Funded by the National Institute of Arthritis and Musculoskeletal and Skin Diseases of the National Institute of Health (NIH). Previous funding received from the Society of Pediatric Psychology, Division 54 of the American Psychological Association (APA). Views expressed may not represent those of the NIH or APA.