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Graded Exposure Treatment for Chronic Pain

Graded Exposure Treatment for Chronic Pain

Values Clarification & Goal Setting: Work & Future Employment

Values Clarification Exercise: Work & Future Employment

In an ideal world, what type of work would you like to do? What about this work appeals to you? What kind of worker would you like to be with respect to your work, your employer, and co-workers? In an ideal world, what would your work relationships look like? *

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Let’s Evaluate!

From 0 (not at all) to 10 (very much), how important is this value to you? *

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From 0 (not at all) to 10 (very much), how much do you feel like you are living your life in the direction of this value? *

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Values-Based S.M.A.R.T. Goal

Now that you have described what is important to you about your work and future employment, set 1-2 S.M.A.R.T. goals to move you more in line with this value. *

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Great work today! See you tomorrow

Funded by the National Institute of Arthritis and Musculoskeletal and Skin Diseases of the National Institute of Health (NIH). Previous funding received from the Society of Pediatric Psychology, Division 54 of the American Psychological Association (APA). Views expressed may not represent those of the NIH or APA.