Values Clarification & Goal Setting Modules

You have arrived at the Values Clarification and Goal Setting stop on your iGET Living Journey.

Below are common values domains. Within each domain, you will describe what is important to you about that value. You will then set a SMART Goal related to that value. These goals will be things you can achieve during iGET Living. They can be done as part of an Activity Exposure, or at a different time—it’s up to you! There are blank domains (Your Choice) if there is something important to you that is not listed.

You will do one values domain per day—this should take between 5-15 minutes.

You need to do a total of five to complete this section, but feel free to do more if you’d like!